Text Messaging and Voice Messaging Therapy

Virtual Counseling & Online Therapy Anywhere in Minnesota and North Dakota

So you can do all that good healing sh*t between dealing with tantrums, back to back “mandatory” meetings, making dinner, your 13 hour shift, and without rage-driving during rush hour!

Anywhere in Minnesota & North Dakota for busy people, professionals, execs, CEO’s, doctors, construction workers, parents…anyone with a brutal schedule.

The perks to text and voice messaging therapy…

  • Therapist hangs out with you in your pocket all day.

  • Write it out, scream-text it out, cry-text it out while you’re sitting at your work desk…or while your kids are watching Frozen for the 87th time.

  • Text, in real time, the sh*t show of a day you are having. 

  • Get a text back, with some therapy nuggets of gold, from your therapist, typically within 24 hours or less, on response days. 

  • Get support between sessions so you aren’t left floundering like a floppy fish on the beach. 

  • Both you and your partner finally get to do therapy while you tackle your chaotic, full to the brim, family life.

  • Schedules, kids, drop-offs, pick-ups, long work days, and “sorry I don’t have any evening spots open” are no longer a problem.

  • 4 weeks of therapy for the price of 1 session.

Your plate is overflowing…and not with awesomeness.

It feels impossible to think about where to fit in therapy sessions or even start therapy when you are crammed to the gills with work meetings, getting your school sh*t done, kid’s sports, all the other parenting stuff, early mornings, doctors appointments…and then just wanting even 10 minutes to yourself.

It just hasn’t felt doable to find time for therapy. And you find yourself completely stuck in anxiety, swirling in a cyclone of negative thoughts, overwhelmed, panicked and like your half assing your way through life, your relationships, your career, parenting, your health, all of it.

You just don’t have the time and it feels like yet another thing to add to your plate. Because let’s be real, that plate is majorly overflowing…like the toilet your kid jammed up last week. Ewe.

And as you’re thinking about all of that and reading this, it feels even more like you’re failing. 

But your relationships are falling apart, you’re not managing the day to day as best as you could, and you are NOT the YOU that you signed up for. You want relief and deep down you KNOW that it is possible. 

It just feels impossible to get the guidance, the sidekick, the support.

So you would rather just go zone out on Netflix or your phone, and call it a day. 

A Therapist In Your Pocket So You Can Actually Do The Healing Sh*t

But! Hear us out! You can 100% make time to send a little ol’ text message, here and there, to us – virtual strangers, soon not be so stranger-y.

And you get to pour it all out, text-vomit about your argument you just had, the work meeting you just missed, the guilt inducing parenting moment where you chucked your kids stuffed animal out the car window, the panic you woke up to as you think about all the things you need to get done that day. Ugh.

We. Got. You. 

You get to find relief, you get to have a sidekick, you get to do some healing. Right from your phone or laptop or computer. At whatever time of day works for you.

Any. Day. Of. The. Week. 

So you finally start to work through arguments with your partner like a boss and your kids aren’t ignoring your yelling all of the time because they are in awe of your calm cool and collected aura.

You finally start to feel like your day is manageable and not full of chaos and panic. You finally start to actually appreciate your day, and see things going smooth. What?!

You actually start to feel like the YOU that you have wanted to be.

I mean cursing at a toy you just stepped on, ordering takeout a little too much, feeling salty towards your alarm clock in the morning, and getting snippy with your partner are still going to happen!

BUT let’s take the edge off, finally, so you can just BE, BREATH, and HEAL. 

These Aren’t Just Any Text Messages

Being able to text it out, in the moment, is going to help instantly with getting things off your chest!

AND then, expect some epic, deep healing, challenge you in the perfect way, validate the sh*t out of you, comforting, all the supportive vibes, and the best of coping skills… text messages in response from your therapist.

These are going to be coming at you typically in less that 24 hours, 4 days a week, for four weeks.

We bring some humor, send you homework if you want it (don’t worry it won’t be graded) and all from your secure client portal and a super secure messaging app.

 

Fast Deets/Q & A’s

This is not a crisis service and not a treatment modality for severe suicidal ideation, feeling at risk to harm self or others. 

How much does this cost? $447 for (4) weeks

What technology is involved? We send you a link for a (1) time download to a secure HIPAA compliant app or you can log into the messaging on your computer or laptop.

How often can I message? You can message as often as you would like, your therapist will respond 4 days a week, typically Monday-Thursday.

Can I also sign up for video sessions? Heck yes! You can and feel free to check out our investment page to see coverage and pricing.

Do you work with people outside of Minnesota? Unfortunately we aren’t able to due to licensing! Minnesota humans only.

Now there’s no reason to not do the therapy sh*t…because you can have a therapist in your pocket.

Check your e-mail for the intake forms in your portal!